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Practice details

Information

RZ Therapy Solutions PLLC is a private counseling practice in Colchester, CT—high-quality, developmentally appropriate mental health care in person and virtually throughout Connecticut.

Philosophy

Strength-based and restorative

Rebecca and her team of counselors in Colchester, Connecticut work from a restorative lens—meaning they focus on connection, relationships, and emotional repair. They help clients understand why they feel and act the way they do, and then gently guide them toward healthier patterns.

A strength-based framework means we see what's right with you, not what's wrong—highlighting resilience, creativity, natural abilities, and the strengths already present in your family system.

Families

Partnering with families

When a child or teen is struggling, the whole family feels it. We offer support that helps everyone move toward stability and connection—collaborating with parents, caregivers, and other supports so healing doesn't end when the session does.

  • Understand your child's emotional world
  • Use supportive language and tools at home
  • Improve connection and reduce conflict
  • Build routines and relational patterns that create safety
  • Strengthen trust, communication, and predictability

Parents often say they finally feel supported—not blamed, not criticized, but included as partners in the process.

Care

Services and populations served

Services provided: Trauma-informed, neurodiversity-affirming, and person-centered psychotherapy for individuals, couples, and families.

How we work: Kids and teens don't thrive sitting stiffly on a couch staring at a therapist. Real change happens when therapy feels accessible, engaging, and relationship-centered. Sessions may include creative activities, games, art, movement, or meaningful conversation—whatever helps you or your child connect and open up.

Who we serve: Children aged 0+, adolescents, and adults.

Practical

Insurance, costs, and location

Accepted insurances: Aetna, Anthem, Husky, United/Optum, and private pay. We provide superbills for out-of-network benefits and are a Tricare certified Out of Network Provider.

Office location: 79A Norwich Ave, Colchester, CT 06415.

Email: admin@rztherapysolutions.com

Aetna Anthem Husky United / Optum Private pay Tricare OON

Questions about insurance or fit?

Reach out—we're happy to help you understand next steps.

Contact us