Trauma-informed
We understand how experiences shape the nervous system, and we pace every session with safety, trust, and choice at the center.
RZ Therapy Solutions
A place where children and teens feel understood, safe, and ready to grow.
Specialized, play-based and trauma-informed therapy for children, teens, and families in Colchester and across Connecticut.
Our mission
Welcome to RZ Therapy Solutions PLLC. We're glad you're here. We provide trauma-informed, neurodiversity-affirming care for children, adolescents, and their families — including adults navigating pregnancy, postpartum, and parenting. We aim to empower each person to heal, grow, and live authentically.
How we care
Evidence-based, child-centered care shaped around connection, safety, and the whole family—not a one-size-fits-all model.
We understand how experiences shape the nervous system, and we pace every session with safety, trust, and choice at the center.
We honor different ways of thinking, feeling, and being—helping kids and adults understand their brains rather than trying to "fix" them.
Every plan is collaborative. We walk alongside you at your pace, highlighting resilience and the strengths already present in you and your family.
Moving beyond traditional talk therapy, we provide specialized approaches to support your child at any age.
Who we support
From big feelings to big transitions—specialized support for children, teens, and the families who love them.
Worries, panic, and racing thoughts that make school, friendships, and daily life feel heavier than they need to be.
Challenges with focus, hyperactivity, impulse control, and daily functioning—support that works with your child's brain, not against it.
Big feelings, meltdowns, and shutdowns—building tools that actually work at home, at school, and beyond.
Helping children and teens process difficult experiences in a safe, paced, and developmentally appropriate way.
Academic pressure, school refusal, and confidence—so school doesn't have to feel impossible.
Self-worth, belonging, and growing into who they are—with less shame and more confidence.
Support for adults navigating the emotional challenges of pregnancy, postpartum adjustment, and the journey of parenthood.
Atmosphere
Moments of presence, warmth, and quiet strength—the feeling we cultivate in every session.
Our clinicians
Licensed clinicians who specialize in children, teens, and families—bringing warmth, play-based expertise, and clinical integrity to every session.
Owner · LPC, NCC
LMSW
LPCA
LCSW
Common questions
Helpful information about our counseling services, session formats, practice hours, and getting started.
Children ages 0+, teenagers, young adults, parents, and families
Big emotions, self-esteem, depression, anxiety, coming-of-age issues, college application stress, dating & relationships, breakups, self-confidence, and complex family dynamics.
Yes, both in-office and telehealth options are available.
Monday – Friday: 9 AM – 8:00 PM
Sunday: 9 AM – 5:00 PM
Saturday: Closed
Call or text: (860) 266-6358
Ready to take the next step? Fill out the form below or call us—we offer in-person sessions in Colchester and virtual care throughout Connecticut.